![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0FDJW37tGYd3mDGrQtSlSzVFGkeGtNXyL0x2CDoQDxBXtbFRtp6zXgMJ2MoB1ytlVbcF_C424BC8hhyphenhyphenyn6coPQj-bpPIZh_qrfUyco4hIH55alqYZu5VcZeF12JJ8a7PS1huogX8qbgY/s400/PICT6466.jpg)
400 g piept de pui
300 g germeni de soia
1/2 varza chinezeasca
1/2 ardei gras galben
1/2 ardei gras rosu
2 catei de usturoi
5-6 ciuperci albe
2 morcoviori
5-6 buchetele de broccoli
sare
1 lingurita sambal oelek
1 lingurita oyster sauce
3-4 linguri soya sauce
ulei de arahide
condiment de wok(legume si verdeturi uscate/macinate)
150 ml apa calda
1 lingura amidon(fac.-daca doriti ca sosul sa aibe o consistenta mai sosoasa )
orez basmati
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgC81j5AWIrdY3YzWDAYeukYwq_7IkbfHsG_p-U91sD6ZFU_RnCjM5oMizd6c3qhSPOtYw69pPiUzvgaCtcQWHqACz2crGY6iOw9pd5jWrumhaZBek24giVnjHpQ8J6OthuCjMuY5mQWU/s400/PICT6445.jpg)
Se încinge Wokul,se pune 2-3 linguri de ulei se mai lasa putin la încins.
Punem carnea,saram si amestecam încontinuu 3-4 minute.Adaugam usuroiul,învîrtim de cîteva ori,dupa care o scoatem afara si o pastram calda.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiY3eG7oIZXQF33tblvnhLe1vb5p_6T_seg_OrzNWeu7fnWLWx1Fkpc9imSCI-ANEtylVPbKCw-8RprT6VzaftcHjXukF1zGsMmoQi6FEA0F1jecW_cU5W17pjOo5RBZBnvphLh1xuH5Fo/s400/PICT6449.jpg)
În uleiul ramas,se mai adauga 1-2 linguri ,iar dupa 30 de secunde adugam ceapa taiata pestisori ,urmata de legume ,în afara germenilor de soia.Învîrtim bine 3-4 minute,timp în care condimentam cu ceva sos de soia.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHb9EzFkhvXQ0uT22289eu2s61qAC3_1-eq4AmY5ajqcWjedvLEUiY1irO7Pt1xYHYrexxhTHi2fxBNvyqyafU3hbSuD9DpzYBumH3x7YzEI6Fe_Ywlly1l6Dt1pCrXaAtyhr_UaR6h8c/s400/PICT6451.jpg)
Adaugam si germenii de soia,amestecam din nou 2-3 minute.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyLyLGMunt8cSSGYgQShj5CNcNnjmCahrVrJto_WeH6xBQn3BxTpebO-njtrrFoo4wFqz3sk7IqJBFW_GU00qCaYulq4UnMqHEd1DHOh3neZ3KNoAlNjPhdhIMD0Nof6zUVHu6nmOrIQ4/s400/PICT6457.jpg)
Punem carnea.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinUEu6s9Lyg2jZdikUBnHoaGr6kq0TwVLSwhIr0bOsE5uYjA-_T2KziiR6WBRC6dzIjD2O8khrFH7p9ytyA4VLfU8VWJe2ZGbQiwbwsl_RVOLDF1ece0PbKUEa5_mezJBb6AeIpQbCPlc/s400/PICT6458.jpg)
Într-o cana, puneti ceva apa fierbinte,oyster sauce ,soya sauce si sambal oelek,turnam în wok,amestecam iar.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicDDmoqA15vx8UUufQDLkh3EAe5H1LZaeGoVMEeCEPXFc3VOBrwHtrV0x83uGR05IOLuhGcN9jhGLSKe_sjZO4pezPOPNc-oDMuNFjbPA59yi-Do0FeoiEfnRJXpvhinpOuvPcOPkY3uk/s400/PICT6454.jpg)
Pentru a îngrosa putin sosul se poate adauga 1 lingura de amidon.
Dupa 1 minutel oprim focul..gata.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEk_CLIX1vqAjHRvz5DIsvl89RrtRD0ro88l87V7l2qJ6vRHI9Wu354J5i5Cl3Nhb11KY1p7db0aLRzO1sArrOnsfQZLt91n-Ov95z4Jx2cSB0GAMEvjSBUql_tcaOpd3Ytf8DnLY2Pvw/s400/PICT6462.jpg)
A, servit cu orez basmati.înainte de servire,merge bine un Choya Plum :D
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzzK_Ifh2OZHmlwK6Qg_NeRqzUTlCgPm5yzkTtZKFwYOsiF12vQ0D_mLW-A1VS-KaDpVIM_qvz_Zb9eNKObtQMkWNEaQU26emVtLZ6VROEju72-4chdHuaO_v9Db9MnhA9ir67LQItOQo/s400/PICT6479.jpg)
hello from Germany :)
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