![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6c5YMtTs7b_TW40el4RfKlAF4rNZ2o_2wJajBPoNfrfqxX47DJ84sVHwfYJqylWbA3nUdP0ZXY57kdy-bhU8CAw0b3CjSWxK43uwbRxBDIs2Q1UY0QnfwFYHe3XYwhBNQ1MUymT0Dzqs/s400/PICT6130.jpg)
Recipe inspired by n_puiu
pulpa de vitel
2 cepe
1 usturoi(echivalent cu vreo 4 catei mari)
2 crengute de rozmarin
1 ramurica se salvie
ulei
apa
zeama de la o lamîie
sare ,piper,granulat de usturoi
Garnitura
5 cartofi
3 morcovi mici
patrunjel tocat
-de la congeltor:
1 zucchini
4-5 buchetele broccoli
cîteva pastai de mazare
o mîna de rosioare mici(cocktail)
Am dat bucata de carne cu sare,piper,granulat de usturoi.Am pus-o în oala(antiaderenta,de fonta) cu ulei,zeama de lamîie si apa.Am acoperit oala cu hîrtie de copt,apoi cu capacul.Am facut-o la foc minim(2 din 9),timp de 2h 30 minute.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiPil47Vtmg3dhMHP77WDJ_H7y0cqNnIwA9Oj93SMpVn72MyuQNcogVB9_scEv8E_NR3eFOyD7_8OU0eWM0bcVO_a_0oqA3kW8oMW9i-lH8cUPDOao-QhaJMOWV00ZR-aA7JlKOJyz5ik/s400/PICT6102.jpg)
Cînd am ridicact capcul..un mros atît de placut..superb!!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgp57L9Akl1-Cr4a6abLHfvLSXIlTo5NSfTgncHSsrIm-myrALXOSW43iumI-0H-hVvkvL5qjH0y3vqEzT9WFDe0eeKIjWIfnB30BHMVQ7172Pj1bWxg5-QmqT0c8i-aZpTcX2YTL2OVZ4/s400/PICT6115.jpg)
Înainte de a fi friptura gata,am curatat cîtiva cartofi si morcovi.Am tocat patrunjel deasupra.
Am condimentat cu sare de mare,piper si granulat de usturoi.
![](http://2.bp.blogspot.com/_TnJrIoIpib0/RxTIuFVzrQI/AAAAAAAADCo/l0H5IJdzfnA/s400/PICT6108.jpg)
Am pus ceva sosulet de la friptura,o canita(espresso) de apa si am dat la Mo pentru 10 minute.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxBpu-Y4A4_lIhyphenhyphenoP1u8tp3C_b7N2bl3eu4UB01NBuP-XwYefQqXSjfNMzo2os3ZbX87WdqZp-OzSQgK0EGZRtULWDzRFPEBR20QeSCJ9I4iYHyPFDTmN0rVSHFms6UIUONErb-npbdGIi/s400/PICT6112.jpg)
Pentru ca nu era gata,si mi-am amintit ca mai am la congelator o mîna de legume amestecate(resturi)le-am arungat si pe alea,si am mai dat 5 minute.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirG5YY2I6AUW-FLBZJwL-O0tk2AA60RleJEPXDKHk2xYTD7BtcRmYYlHp1peBKYZavGRAUjoha59dpJvpZFTtV-m6X2UTfI3GzcY7t48qTz41MhwYLzk9o1RdLYRvjA5nLpOztFLGYQfI/s400/PICT6122.jpg)
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